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Stop Shoulding Yourself! DENT Talk ADA ’22



Shoulding yourself is the process of making decisions based on what you feel you are “supposed” to do

It is the process of making decisions based off what others think you should do. Many of us do it daily, simply when chose what to wear, eat or watch/read.

Then there are the bigger decisions, such as:

  • Career
  • Partner
  • Health

I challenge you to reflect on the areas of your life you’d like to see transformation. Reflect on how you are making decisions around these aspects.

How would things be different if you stopped shoulding yourself?